The thought revolution is gaining strength every day. Thanks to the opinions of renowned nutritionists who claim to be based on studies conducted and the trend of vitalizing all types of information, fear of juices has emerged.

This includes many theories in which actions such as blending ingredients are penalized, leading society to often stop consuming the most perfect and ideally designed things for humans: The natural ones.

Therefore, today we want to share 10 benefits of detox juices, so that in the midst of the wave of contradictory information, you take a moment to analyze not only the number of things they provide but also to reconnect with that natural essence abandoned for carbonated drinks in bottles and food distributed in plastic packaging.

  1. They purify and oxygenate the blood.
  2. Are a source of essential vitamins and minerals for our diet.
  3. Have an alkalizing effect against the acidification caused by an excess of proteins and fats.
  4. Delay cellular aging.
  5. Regulate blood glucose levels.
  6. Reduce the craving for sweets.
  7. Strengthen the immune system, preventing many diseases and enhancing the body’s natural defenses.
  8. Improve the skin and mucous membranes of the stomach and esophagus.
  9. Help combat depression, anxiety, and fatigue.
  10. Act on insomnia and fluid retention.

If you want to learn detox juice recipes, visit our master class or order your detox plan and receive it by delivery at your doorstep.

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